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Month: September 2022

Are you frantically searching for the Best Diagnostic Center in Kolkata? Then, simply contact the Phoenix Diagnostic today!

No wonder, post the pandemic, we have become a lot more conscious about our health and lifestyle. There is this apt saying that ‘Death is natural, sickness is not.’ It is as simple as this. At the end of the day, when you get ill, it evinces the fact that somehow something is not right with your body. If you are one of those desperately trying to find the best ways to remain healthy, our set of experts at Phoenix Diagnostic offers you valuable advice. Reach out to our Diagnostic Center in order to know more. 

Make sure you go through this particular blog completely and try to work on your not-so-good areas. Phoenix Diagnostic stands out as the Best Diagnostic Center In Kolkata. Our experts are here to offer you the right kind of input. 

Let us now try to study this concerned subject in a detailed manner and see how things could possibly shape up:  

  1. Wash your hands properly 
  2. Make it a point to eat the right diet 
  3. Try to exercise on a frequent basis 
  4. Diagnostic tests are equally important 

Wash your hands properly: 

If one thing that the recent pandemic has taught us is the matter of hand hygiene. Try to wash your hands properly since hand hygiene is often perceived as the first line of defence against any infectious disease. It is no secret that it is something that is overlooked in a major way. Most of us have a rather careless approach when it comes to the notion of washing hands. Improper hand-washing technique is as good as not washing your hands. Make sure you clean your fingers, beneath your nails, etc. Every time you use the washroom or return back home when you have gone out, make sure to wash your hands every single time. 

Make it a point to eat the right diet: 

Our experts at Phoenix Diagnostic are here to help you out with various kinds of input that are necessary for maintaining a decent lifestyle. They believe that when you eat the right diet, half of your issues get sorted out as soon as possible. Try to reduce the intake of sugar and salt from your diet. Our experts are readily available to offer you the right input. They assert that although it is not a prerequisite to eliminating sugar and salt from your diet, but make sure you aim for a balance of these two. Moreover, try to include lots of green vegetables and fresh seasonal fruits in your diet. Also, food items like almonds, berries, nuts, apples, and garlic are known as natural immunity boosters. 

Try to exercise on a frequent basis: 

For the record – Phoenix Diagnostic centre is simply regarded as the Best Diagnostic Center in Kolkata. Our set of experts asserts that when you exercise on a regular basis, your body releases happy hormones known as endorphins. They alter the chemicals in your body, which leaves you in a happy space of mind. No wonder exercising can be hugely productive and can benefit you in myriad ways. Apart from making you feel energetic, it also boosts your overall immunity and improves your self-confidence. Try to pick a workout schedule that you like and try to stick to it. 

Diagnostic tests are equally important: 

Once you visit us at Phoenix Diagnostic, touted as the Best Diagnostic Center in Kolkata, you are bound to see the innumerable facilities available here. Our experts at Phoenix Diagnostic have a whole lot of experience under their belt. They firmly believe that despite the fact that you may appear healthy outwardly, there could be numerous instances that things are horribly wrong inside you. Our experts observe – “Look, you must take advantage of diagnostic services. Opt for blood tests and get other laboratory tests done once a year.”  Instead of being somewhat casual, be proactive and get diagnostic tests done only at Phoenix Diagnostic Centre, based in Kolkata. 

Final Words 

If you are somewhat short of ideas where to head to for the Best Diagnostic Center in Kolkata, simply visit the Phoenix Diagnostic clinic at the earliest. 

If you are somewhat unsure about the Best Diagnostic Clinic in Kolkata, try to get in touch with Phoenix Diagnostic clinic at the earliest!

It is a recurrent fact that a good night’s sleep can certainly impact you in a lot of ways. Our experts at the Phoenix Diagnostic center assert that a good night’s sleep can extract the best in you. Sleep Schedule is basically formed at a very tender age. During your childhood, your parents may have told you that a consistent sleep schedule is the need of the hour. But, then, as we grow older, our Sleep Schedule seems to go for a toss! 

If you are one of those looking for where you can get expert advice, look no further. As our experts at Phoenix Diagnostic are here to guide you through. For a number of years, Phoenix Diagnostic has stood out as the Best Diagnostic Center in Kolkata. 

So, what are the benefits of having a proper sleep schedule? Let’s have the details. Read on to find out more: 

  1. Sleep increases your lifespan 
  2. Proper sleep boosts your immunity 
  3. A good night’s sleep enhances your creativity 
  4. Poor sleep pattern impacts your body language 

Sleep increases your lifespan: 

Our experts at the Phoenix Diagnostic assert that if you are not getting proper sleep, you are basically risking your life in the long run. Recent studies all over the world suggest that if you get less than 7 hours of sleep every night, it actually shortens your telomeres. What this basically does is it causes you to age faster and puts you at high risk of health-related issues. 

Proper sleep boosts your immunity: 

It is a well-known fact that when your immunity is strong, you can actually get rid of a number of diseases. Often, lacking proper sleep at night makes you feel jaded and weak. It also hampers your immune system, thereby making your body susceptible to all kinds of viruses. Our experts at the Phoenix Diagnostic clinic also found out that if you have irregular sleep patterns, you are more likely to develop a cough and cold. Sleep deprivation also means that you could develop a fever as well. 

A good night’s sleep enhances your creativity: 

Our experts at the Phoenix Diagnostic clinic also found out that sound sleep can actually sharpen your memory. Moreover, it can also boost your creativity in a lot of ways. People who are sleep-deprived can actually exhibit worrying signs such as anxiety and other depression-related issues. Get in touch with our experts at the Phoenix Diagnostic, who are readily available to offer you all kinds of profound insight. Time and again, we rank as the Best Diagnostic Center in Kolkata. 

Poor sleep pattern impacts your body language: 

Recent studies also suggest that poor sleep pattern severely impacts your body language in a lot of ways. If you are sleep deprived, you might become too jittery and cranky in the morning. Moreover, you are bound to become less energetic, to say the least. 

Final Words 

If you are constantly bothered about where to head to for the Best Diagnostic Services, simply reach out to us at the Phoenix Diagnostic center in Kolkata, touted as the Best Diagnostic Center in Kolkata. 

Are you absolutely unsure where to head to for the Best Diagnostic Services? Contact the Phoenix Diagnostic centre today!

Going by the name, if you are diagnosed with a blood glucose test, it basically determines the amount of sugar present in your blood. On a usual basis, a fasting blood sugar test is done with one aim. Monitoring if you are suffering from underlying conditions such as diabetes. If you are looking to visit the right kind of diagnostic center, make sure to visit us at the Phoenix Diagnostic clinic today, regarded as the Best Diagnostic Center in Kolkata. 

Once you associate with us, you are bound to notice the difference in your lifestyle. For the record – no one wants to have poor health, and blood sugar level is one of the key areas of your health. 

Here are the mentioned reasons which you must follow to improve your blood sugar levels: 

  1. Everything you need to know 
  2. Maintain a healthy body weight 
  3. Simply alter your dietary habits 
  4. Get enough amount of sleep 

Everything you need to know 

Our dexterous experts at Phoenix Diagnostic are of the view that if the levels of fasting blood sugar tests are not within the normal range, it could lead to serious medical conditions. It could be a sign of diabetes as well. If the blood glucose levels are too high or if it is too low, both ways, it might pose a lot of issues. High blood sugar levels are known as Hyperglycemia and can show signs of diabetes. Low blood sugar levels, also known as Hypoglycemia, are generally common among patients with type 1 diabetes. 

Maintain a healthy body weight 

It is no secret that being slightly overweight has all sorts of negative impacts on your health. In fact, being overweight is one of the major risk factors for diabetes. You can have abnormal blood sugar levels owing to the extra kilos in your body. Our experts at Phoenix Diagnostic clearly point out – “Maintain a healthy body weight as it acts as an effective way of keeping blood sugar levels in check.” If you work out on a regular basis, it might help you in the larger scheme of things. For more effective results, try visiting us at the Phoenix Diagnostic center, based in Kolkata. 

Simply alter your dietary habits 

Our experts at Phoenix Diagnostic are touted as experts with a whole lot of experience under their radar. Every time you listen to them, it will simply work in your favour. They clearly assert that a healthy diet will go a long way. It will as far as improving your blood sugar levels is concerned. Various kinds of fruits, nuts, and whole grains help in controlling the rising blood sugar levels that you may have. You must also avoid consuming red and processed meat items, sugar-based beverages, and high-fat foods. 

Get enough amount of sleep 

It is a recurrent fact that getting enough rest and an adequate amount of sleep can help you reduce the amount of sugar in your bloodstream. This is perceived as an effective way to keep fasting blood sugar levels within your normal range. Not getting enough sleep has an adverse effect on the human body. It is similar to insulin resistance, as lack of sleep causes a major spike in the blood sugar levels of an individual. For a more overwhelming experience of sorts, visit the Phoenix Diagnostic centre today. 

Final Words 

If you are somewhat tongue-tied looking for the Best Diagnostic Center in Kolkata, simply do not look further and fret over this. Feel free to get in touch with us and reach out to the Phoenix Diagnostic Center, based in Kolkata. 

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